My City2Surf 2012 Results are in!

Yes! 2 minutes off my time from last year! > last year result < I’ve been running and training a lot more these past few weeks to get fit for […]

Why Does My Knee Hurt?

This is a guest post by my own Physiotherapist “Bend + Mend Physio + Pilates“. I’ve been with these guys when I had my knee issue. They have been very […]